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Self Care – Setting Physical and Mental Health Goals

October 31, 2014 by Sarah

“I will take care of me for you if you will take care of you for me.” — Jim Rohn It was the June holidays, and I thought I had all the time to do whatever I wanted. I could take El to a museum, Gar to a playground, or just let the two boys … [Read more…]

Recovery Phase

August 23, 2013 by Sarah

Right now, Gar is recovering from his virus attack, but one day after his discharge, he had diarrhoea at least 10 times in a day, with many times occurring in the evening. After taking medication, he had recovered, but my mother and mother-in-law had worse symptoms, including vomiting. He is still very weak, occasionally lying … [Read more…]

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Self Care – Setting Physical and Mental Health Goals

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